Lower Back Pain

Clinician observing an adult during a gentle lower-back movement screen.

Move with more confidence

Lower back pain should not have to plan your day

When sitting, standing, lifting, or getting comfortable becomes difficult, the first step is understanding your specific pattern. Gilbert Physical Medicine takes an evaluation-led approach, then explains the care that fits what we find.

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What You May Be Noticing

Lower back concerns can feel different from one person to the next. You may notice stiffness after sitting, discomfort with bending or lifting, difficulty finding a comfortable sleeping position, or symptoms that affect walking and exercise. These experiences describe what you feel; they do not establish a diagnosis or identify one cause.

What Your Evaluation Tells Us

Your symptoms have a story. During a thorough evaluation, we take time to understand how your concern began, your health history, how you move, and what you’re feeling today — so we can build a plan that actually fits you. The vast majority of people we see are a great fit for care here.

What May Be Considered

Depending on your evaluation, the conversation may include Chiropractic Care, Pain Control, or Spinal Decompression. A listed option is not a recommendation or a guarantee of candidacy; your provider will explain what is appropriate for you.

Frequently Asked Questions

Do I need imaging before an appointment?

Not necessarily. Your provider will review your history and presentation first, then explain whether imaging or another evaluation would be beneficial.

Does lower back pain always mean a disc problem?

No. Symptoms alone do not confirm a disc problem or any other diagnosis. Evaluation provides the context needed to discuss next steps.

Will I receive care at the first visit?

The first priority is determining what is appropriate and safe. Any same-day care depends on your evaluation and provider judgment.

How long will recovery take?

Timelines vary with the individual and the concern. GPM does not guarantee a schedule or outcome; progress is reviewed over time.

Ready to understand your next step? Request an appointment for a lower back pain evaluation at Gilbert Physical Medicine.